1:1 StorySculpting™ is a private healing journey that guides you through the deep and transformative exploration of your personal narrative and Story.
Over the course of 3 sessions, StorySculpting practices and Reiki are combined to activate and integrate of all of your parts - mind, body and spirit - and awaken your Authentic Voice. A divinely activated and expressed voice that honors your truest, evolving self and speaks into creation a Story and life guided by your soul’s deepest truths and highest calling for being here.
What is StorySculpting?
StorySculpting™ is the dynamic and interactive exploration of your Story, your personal narrative, for deeper awareness, healing and growth.
What is the Story of you? How did this Story come to be? How is present day life according to this Story? What future Story is calling you and what do you desire to release or transform in order to evolve there?
Using spoken story exploration, guided writing + self reflection practices and a variety of healing tools - including chakra breathing, meditation and creative visualization - StorySculpting™ shines a light on your past, explores how you experience the present and opens up a shift in awareness that leads to the conscious and transformative creation of your future.
Through this process you become intimate with all of your parts – the parts in the light and the parts in shadow. We work together to hear and integrate them all, illuminating your unique Story, in all its twists and turns, as a medium of possibility for all the growth and evolution that’s beckoning to come through in your life. Your Story becomes a healing catharsis that awakens your Authentic Voice - a voice that honors and expresses your truest, evolving self with honesty, vulnerability and strength; a voice that sculpts your Story and life according to your heart’s deepest desires and soul’s reasons for being here; a voice that heals you and inspires others.
What is Reiki?
Reiki is an energetic healing practice that removes blockages and balances your energy - the life force that animates your body. It facilitates a gentle and powerful connection with self that raises your vibrations, bringing you into a relaxed and aware state of being.
It’s in this relaxed and aware state of being that you access a higher state of consciousness where healing, creation and transformation are possible.
The Tools
Throughout this process you’ll learn and experience the following Tools and Practices...
Chakra Breathing + Meditations : To activate your energy centers and connect you to higher realms of consciousness and presence, tapping into centers of wisdom and intuition beyond the mind and Ego
Sacred Space Creation : To help you create a sacred space in your own home + within your own being where you can engage with your Story and your life on deeper levels
Guided Writing Prompts and Exercises : To help you delve into your current Story and the life moments, experiences and beliefs - past and present - that make it up
Spoken Story Exploration : To connect you with the power of hearing your own Story (what you say) in your own Voice (how you say it), and the self discovery this brings. Ultimately awakening your Authentic Voice - a powerful, transformative practice that gifts you direct and divine access to your highest self and most authentic expression
Self Awareness + Self Reflection Practices : To bring you in tune with how you’re truly feeling, seeing and experiencing yourself and your Story in the world; to shift from self separation to self understanding, compassion, acceptance and growth
Creative Visualization + Radical Imagination Practices : To illuminate your vision - your deepest desires and the highest calling for your present and future - and support you in consciously sculpting a Story aligned with it
The Flow
3 Sessions
Session 1 : 120 Minutes
Session 2 : 120 Minutes
Session 3 : 120 Minutes
2 At-Home DISCOVERy
Between Sessions 1 and 2
Between Sessions 2 and 3
Journaling, spoken story, and self-reflection practices to guide you through exploring and transforming your Story
Continuous Discovery
Ways to continue your Story’s evolution after your sessions are complete
The Value
Me, Hosanna, your soulful co-creator, meeting you exactly where you are and helping you on your journey of exploration and growth, through…
6+ hours (over the course of 3 sessions) of StorySculpting, Reiki and other spiritual practices - a gentle yet powerful and holistic combination that treats mind, body and spirit - opening up channels for deep exploration of self and a connection to higher realms of consciousness.
At Home Discovery Exercises that guide you through writing and self reflection that illuminates you as the StorySculpter - the source of your own healing and the creator of your life.
Tools for how to explore and create Story that will serve you not just now but for the rest of your life, as you continue to evolve.
This Is For You If…
You want to understand yourself and your Story on deeper levels
You want to uncover the wisdom, insight and gifts of your unique life journey and use them to sculpt a Story that heals you and inspires others
You want to create something new in your life and you’re looking for support and tools
You’re in a moment of transition (work, relationships, life stage) and are looking for tools to ground and inform your way forward
You’re feeling stuck in life and need to heal some areas in order to grow
You recognize unhealthy patterns in your life and want to break out of the cycle
You’re uncertain of your future and are looking for a way forward
You’re looking for a safe and supportive space for
deep inner work
Get Started
1:1 StorySculpting™ is available virtually via Zoom.